Category Archives: Snack

Chia Pudding

I like this for the warmer months or for a healthy dessert. Keeps you going for the day.

INGREDIENTS:

1 Cup Coconut milk (any milk you like)

2 tablespoons chia seeds

1/4 Cup frozen or fresh berries

Flesh of fresh coconut or dried coconut thread

1/2 to 1 teaspoon Vanilla paste or extract

METHOD:

Best made the night before. Simmer berries on the stove & add coconut chips as berries cook. Once cooked (looking a bit like jam) turn off the heat and set aside.

Put coconut milk and chia seeds in a bowl to soak overnight. In the morning scoop some of the berries into a bowl or jar and top with the chia mixture.  For serving you can sprinkle a pinch of cinnamon or spoonful of berries.